Total Body Conditioning EB

DEPARTMENT:

Physical Education, Health, and Drivers Education


GRADUATION REQUIREMENT:

Physical Education


GRADE:

11

12

|

LENGTH:

One Semester

Total Body Conditioning EB

This course offers the students opportunities to develop physical fitness through various aerobic and anaerobic activities including dance, water and step aerobics. The students will develop proper functioning of the body systems so they can adequately meet the demands placed upon them by their environment.